Quick intro. Let’s close the year right and let’s get
started.
Clean up your space
Clean your place and collect the
things that you never use for the year and the things that have seen better
days. Sell, donate or throw it away those items. In short, let it go. Its such
a breath of fresh air to be totally free from stuffs. If you need some guide
clearing out, you can refer to my previous blog post.
Clean your heart
It’s not just our house that needs cleaning but also
ourselves from within. Let go of all the negative emotions that you have
towards other people. Whether you have settled the matter with them or not, do
yourself a favor and forgive them. Holding on negative emotions is just an
unnecessary baggage. Remember, you cannot control other people, but you can
control your thoughts and your thoughts can change how you feel. Tell yourself,
“I forgive you because I don’t deserve to carry trash emotions in my heart. I
have so many things to be grateful for and I’d rather fill my heart with all
those goodness.
Clear your head
Any thoughts floating in your head, just write it down.
Don’t let yourself get distracted by pending projects, unaccomplished goals,
errands to run. Don’t hold it in your mind. Use a pen and paper or go digital
if you prefer and start to brain dump. Write down any thoughts you have and clear
your mind.
Know your habits
At this point, I want to say evaluate your success and
failure this year. However, I realized that we have tendency to underestimate
our success and overestimate our failure. So instead, lets take a more
objective route and take inventory of our habits. What habits contributed to
your success this year? Is it waking up early, doing food log, working out?
It’s the small things that we do each day that shapes our life, and little did
we know that these small things bring us success.
Take a look on the failing habits too. Do you still
procrastinate? Do you spend money on nonessential, so your credit card bills build
up? This is more like digging on the root of the problem than just looking into
problem. Write down your habits, good or
bad and get to know your habits.
Count the learning
Recall all the new things you have learned this year. Did
you learn new skills? Have you read a good book or attended a lifechanging seminar
or training? Take inventory of your
greatest discovery this year.
Know your numbers
(finances, health, relationship)
I love numbers because the saying is true, numbers never
lie. It tells you exactly whether you are accomplishing something or not. Two
numbers we must know before the year end is your net worth and body
measurement.
Let’s face it, two common goals we set each year is related
to our health and finances. Before setting goals let’s get into our status
first.
Net worth is computed as asset less liabilities. Asset is
anything that you own (house, savings, investment) while liabilities (mortage,
credit card loan ) is anything that you owe. With this I hope you’ll have a
positive result. But don’t feel bad if you get a negative result, rather see it
as an opportunity for growth for next year.
For the body measurement, aside from your weight, find out
your BMI and Body fat percentage too. I won’t go into details as there are tons
of resources in the internet on how to compute those numbers.
Plan your
organization system
Organizing might be a dreaded task, but as an adult, we all
have to master this skill. As Tony Robbins says, “if your life is worth living,
it is worth recording”. Plan out how you can plot your days, month, year, how
you will keep track your goals and record your progress. I always prefer to go
old school with pen and paper, but you can definitely use apps if that’s works
for you. Just make sure you know the tolls for organization before a new year
begins.
Think of your ideal
2018 (Dream time!)
Setting goals can sometimes scares people or bring them to
default (losing weight, earning more). So instead, I want you to imagine your
ideal year. A good start is to ask yourself this question, “Wouldn’t it be
great if _______?”. For example,
wouldn’t it be great if I weighted 50 kilos in 2018? Wouldn’t it be great if
I’m improving my photography skills? Let yourself dream again and believe like
a child!
You might be tempted to check online for inspirations, but I
would say DONT. This is your life so don’t let the world or the internet tell
you what your dreams are supposed to be. Listen to your inner thoughts and let yourself
decide on what you really want.
Write down success
habits to go with your ideal year
Remember the habits inventory we did in step 4? Bring it out
again and pick those habits that will help you achieve your new year’s goals.
Think of the habits you need to form to fulfill your ideal life. Goals are
achieved by actions. You don’t need motivations, you need habits. Form habits
that will make you closer to what you really want to get.
Be thankful!
Finally, as the old saying goes, count your blessings. You
may not have the best year this 2017, you may have had faced huge challenges,
failures or disappointment, but remember if you had eaten 365 meals this year,
you still live a better life than a thousand of people. There is always, always
something to be thankful for.
I remember a short Goldie and Bear episode I watched with my
son. Bear with me, this is good! Bear went fishing with Daddy Bear and Goldie,
and he was so upset he can’t catch any fish. What’s the good in fishing when
you can’t catch any fish? Daddy bear told Bear that fishing is not just about catching
fish. It’s also about getting into the boat, fishing together with your family
and friend, enjoying the scenery, enjoying the view and most of all, creating
memories.
It doesn’t matter if you didn’t catch enough fish this year.
Its good if you accomplished all your goals but It’s still ok if you didn’t. At
the end of the day, it’s not just about the goal, its about who you become
while reaching those goals.
This will be my last post for the year. I hope you found
something valuable in my blog this year. Thank you for spending your time with me
and I look forward to having you again next year. May you have a wonderful holiday
season.
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